Amount of Vitamin A, IU in Light Ice Cream, soft serve, blended with milk chocolate candies

Fast Foods

In 100 g (Grams) of Light Ice Cream, soft serve, blended with milk chocolate candies there is 111 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Light Ice Cream, soft serve, blended with milk chocolate candies.

Fish oil, cod liver 100000 IU
Moose, liver, braised (Alaska Native) 96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw 94398 IU
Walrus, liver, raw (Alaska Native) 81200 IU
Peppers, sweet, red, freeze-dried 77261 IU
Veal, variety meats and by-products, liver, cooked, braised 70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 70046 IU
Carrot, dehydrated 68466 IU
Chives, freeze-dried 68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried 66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried 66240 IU
Parsley, freeze-dried 63240 IU
Lamb, New Zealand, imported, liver, raw 51447 IU
Spices, paprika 49254 IU
Spices, pepper, red or cayenne 41610 IU
Duck, domesticated, liver, raw 39907 IU
Veal, variety meats and by-products, liver, raw 39056 IU
Seal, ringed, liver (Alaska Native) 36600 IU
Turkey, all classes, liver, cooked, simmered 35836 IU
Peppers, pasilla, dried 35760 IU
Light Ice Cream, soft serve, blended with milk chocolate candies

Light Ice Cream, soft serve, blended with milk chocolate candies is a type of Fast Foods. The most significant nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies are listed below.

Water 61.74 g 61.74%
Energy (calorie) 182 kcal
Energy (joule) 760 kJ
Protein 4.02 g 4.02%
Total lipid (fat) 6.46 g 6.46%
Ash 0.96 g 0.96%
Carbohydrate, by difference 26.82 g 26.82%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 24.37 g 24.37%
Sucrose 16.9 g 16.9%
Glucose (dextrose) 0.75 g 0.75%
Fructose 0.21 g 0.21%
Lactose 6.23 g 6.23%
Maltose 0.28 g 0.28%
Galactose 0 g
Calcium, Ca 135 mg 0.14%
Iron, Fe 0.27 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 116 mg 0.12%
Potassium, K 208 mg 0.21%

Nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies